What feelings contribute to building resilience?

Building resilience in young children significantly relies on their feelings of security. When children feel secure, whether it's through a stable home environment, supportive relationships, or a predictable routine, they are more equipped to handle challenges and bounce back from setbacks. This sense of security provides a foundation that allows them to explore their environment, take appropriate risks, and build confidence in their abilities.

Children who experience feelings of security are more likely to develop positive coping strategies and problem-solving skills. They can approach difficulties with a mindset that encourages perseverance rather than fear or avoidance. Security fosters emotional and psychological safety, enabling children to express their needs and seek help when needed, which is vital for resilience.

In contrast, feelings of frustration, insecurity, or anger can hinder resilience. These feelings may lead to anxiety and detrimental responses to stress, making it harder for children to develop the coping skills necessary for overcoming difficulties.