Why are chips not considered a suitable food to serve regularly to children?

Chips are not considered a suitable food to serve regularly to children primarily due to their high levels of fat and salt. Consuming foods high in these ingredients can lead to various health issues, including obesity, hypertension, and other cardiovascular-related problems later in life. Regular consumption of such unhealthy snacks can contribute to poor dietary habits and decreased nutrition, which are particularly concerning during early childhood when healthy development is critical.

When assessing food choices for children, it is essential to prioritize nutrition and promote foods that support their growth and development. Healthy snacks with balanced nutrients, vitamins, and minerals are more appropriate for children’s diets, helping to foster better health outcomes both now and in the future.